Q: What are some tips for brushing and general tooth care?
A: Well, let's start with your toothbrush. Replace your toothbrush every three months. If you need to replace the toothbrush more frequently, you may be brushing too hard. And that can be bad for your gums and the enamel on your teeth. Your dentist can show you the right technique for brushing. You should brush your teeth at least twice a day with a fluoride toothpaste. Ideally, you should brush every time after eating. Floss your teeth at least once a day to remove the plaque and to reach into spots a toothbrush can't reach.
Until they are six years old, children should be supervised by an adult when brushing their teeth. Children should use only a pea-sized dollop of toothpaste to make sure they don't swallow too much fluoride. Teach children to spit out while brushing, and not swallow. Give a child an appropriately sized toothbrush. Most importantly, see your dentist regularly-at least twice a year-and have your teeth cleaned professionally on a regular basis, as advised by your dentist.
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